Community Care | Rage Rooms

If you’re feeling overwhelmed by anger right now, you’re not alone. I recently tried rage rooms—one time with a friend and once as an organized outing with the Relicura team. These rooms provide a safe space to release physical, pent-up tension while building resilience to cope with the chaos around us. For an unconventional—but highly therapeutic—form of self-care during this stressful time, I recommend checking out your local rage rooms.